BodyPower is group training with a focus on a strong and toned body. This class is for those who want overall strength to maintain a healthy body. Everyone can participate regardless of experience and level as all exercises are customizable.

BodyPower is group training with a focus on a strong and toned body. The training is primarily total body training with a combination of strength, flexibility and cardio training. This class is for those who want overall strength to maintain a healthy body. Everyone can participate regardless of experience and level as all exercises are customizable.

Remember to bring water.